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Slow Cooker Habanero Chicken Tacos

 

Get ready for hot and spicy with Slow Cooker Habanero Chicken Tacos. Piled high with chunks of juicy chicken and corn salsa, they’re a smoldering treat for the taste buds.

chunky habanero chicken tacos on corn tortilla

Recently I got my first taste of a raw habanero pepper. Talk about eye-watering heat!!  Thankfully, the habanero’s burn is toned down when it is cooked for hours in the slow cooker, but is still plenty hot for all us spice lovers. There is something important you should know when you cook with peppers that are this hot. WEAR GLOVES! I cut two Habaneros is half  then washed my hands with soap, twice! Hours later I rubbed my eye and it burned something fierce from pepper oil still on my fingers. The oil contains an irritant called capsaicin and when it contacts your skin or eyes, it burns. To finally get all of the pepper oil off my hands, I had to rub them with cotton balls soaked in alcohol. Lesson painfully learned!

Talking about heat – have you heard of the Scoville scale?  If you aren’t familiar with it, it is a measurement of the spicy heat of chili peppers or other spicy food in Scoville Heat Units, or SHU. Just to give you an idea, Jalapeno peppers are 1,000 – 10,000 Scoville Heat Units while Habanero peppers are a giant 100,000 – 350,000 SHU’s. That’s seriously a lot of burn!

Reasons to enjoy Slow Cooker Habanero Chicken Tacos:

  • Throw everything in the pot and walk away for hours
  • Easy to double, only need to increase the chicken amount, not sauce
  • Versatile – serve leftover meat on buns with slaw, or add to pasta with veggies for a quick meal
  • Economical – chicken is an inexpensive source of protein

Looking for more slow cooker chicken recipes? Check a few from my collection here:

poblano and habanero peppers

The incredible flavor of this recipe starts with habanero and poblano peppers, as well as onions.

habanero sauce in a food processor

I like to throw everything into the blender because 1)  it’s quick and easy and 2) it’s easier to clean than the food processor.  Just be sure to put the chopped tomatoes in the bottom so the blender has enough soft food and liquid to puree everything.

habanero sauce in slow cooker

I debated over whether to include this picture. It is not attractive, I know. But in the end, this is a cooking blog so I thought you should see what the pepper puree looks like when it’s poured over the chicken. Stay calm, things will look very different when the chicken is cooked!

hand picking up chunky habanero chicken taco
Habanero Chicken Tacos

Slow Cooker Habanero Chicken Tacos

Chunky Habanero Chicken Tacos – piled high with chunks of juicy chicken and corn salsa, they are a smoldering treat for the taste buds!
3.92 from 12 votes
Prep Time :10 minutes
Cook Time :4 hours
Total Time :4 hours 10 minutes
Servings :10
Calories :226
Course :Main Dish

Ingredients

  • 3 pounds chicken breasts boneless, skinless
  • 4 medium plum tomatoes chopped
  • 1/2 medium yellow onion chopped
  • 1 medium Poblano pepper stemmed,seeded and chopped
  • 2 medium Habanero peppers stemmed and seeded
  • 2 tbsp tomato paste
  • 1 tbsp cumin
  • pinch salt and pepper
  • 10 medium corn tortillas
  • Cilantro leaves for garnish optional

Instructions 

  • Sprinkle the chicken breasts with salt and pepper and place in the bottom of the slow cooker. .
  • Place the tomatoes, onion, peppers, tomato paste and cumin into a blender or food processor and puree until smooth. Pour the pepper mixture over the chicken. Cover and cook 3-4 hours on Hugh or 6-8 hours on Low. The chicken is done when it reaches an internal temperature of 165°F on a meat thermometer.
  • Remove the chicken from the slow cooker. Cut into bite size chunks.
  • Top each tortilla with chicken garnish with salsa, tomatoes, lettuce and cheese if desired.
  • Reserve cooking liquid and serve as a sauce for the chicken.

Nutrition Facts

Nutrition Facts
Slow Cooker Habanero Chicken Tacos
Serving Size
 
1 taco
Amount per Serving
Calories
226
% Daily Value*
Fat
 
4.5
g
7
%
Saturated Fat
 
0.92
g
6
%
Cholesterol
 
87.09
mg
29
%
Sodium
 
197.78
mg
9
%
Potassium
 
686.31
mg
20
%
Carbohydrates
 
14.59
g
5
%
Fiber
 
2.47
g
10
%
Sugar
 
1.85
g
2
%
Protein
 
31.02
g
62
%
Vitamin A
 
359.1
IU
7
%
Vitamin C
 
16.25
mg
20
%
Calcium
 
39.54
mg
4
%
Iron
 
1.42
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.

© Copyright Christine Mello for Must Love Home. We would love for you to share a link to this recipe but please do not copy/paste the recipe instructions to websites or social media. We are happy for you to share a photo with a link back to this website instead.

Get ready for Hot and Spicy with Slow Cooker Habanero Chicken Tacos. Piled high with chunks of juicy chicken and corn salsa, they are a smoldering treat for the taste buds!

 

I’m Christine, a self-appointed foodie and almost empty-nester who is addicted to creating quick and tasty recipes that anyone can make. My goal is to give you the confidence and know-how to cook from scratch with easy, budget-friendly recipes. Welcome to my kitchen! Learn more…

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