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Comforting and hearty whole-meal soup, packed with healthy vegetables, broth and spices just like Gran used to make!

Grandma's Healthy Vegetable Soup

Comforting and hearty whole-meal soup, packed with healthy vegetables, broth and spices just like Gran used to make!
4.5 from 4 votes
Prep Time :15 minutes
Cook Time :55 minutes
Total Time :1 hour 10 minutes
Servings :8
Calories :115
Course :Soup

Ingredients
 

  • 3 tbsp olive oil divided
  • 1 cup carrots diced, 2 - 3 carrots
  • 1 cup celery diced, 3 - 4 stalks stalks
  • 1 cup yellow onion diced
  • 8 ounces mushrooms sliced, white or baby bella
  • 1 teaspoon garlic minced
  • 2 15 ounce cans petite diced tomatoes
  • 6 cups vegetable broth
  • 2 cups water
  • 1 cup potatoes peeled and diced, about 2 medium
  • 1 cup frozen corn kernels
  • 1 cup frozen peas
  • 1 tbsp worcestershire sauce
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 1 tsp dried parsley flakes
  • 1/2 tsp dried thyme
  • 1 whole bay leaf

Instructions
 

  • In a large pot, heat 2 tablespoons olive oil over medium-high heat. .Add carrots, celery and onions. Stir and saute until just starting to soften, about 3 - 5 minutes. Add remaining olive oil, mushrooms and garlic. Continue cooking until mushrooms are tender, another 3- 5 minutes. 
  • Add tomatoes, broth, water, potatoes, corn, peas, worcestershire sauce and spices. Stir. Bring to a boil over medium-high heat, then reduce heat and simmer, uncovered, for 45 50 minutes, stirring occasionally, until vegetables are tender.
  • Ladle into bowls and add additional salt and pepper to taste.
  • Store leftovers in airtight container in the refrigerator for up to 3 days. OR label and freeze in airtight containers for up to 3 months.

Nutrition Facts

Serving: 1.5cupCalories: 115kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 1088mgPotassium: 318mgFiber: 3gSugar: 6gVitamin A: 4597IUVitamin C: 12mgCalcium: 26mgIron: 1mg

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