Freezer Meal Sweet Spicy Chicken - just mix the sauce in the bag, and when thawed you have marinated, saucy, spicy chicken legs and thighs ready to cook! Great for wings too!
Preheat oven to 375°F. Arrange thawed chicken on greased pan, pour remaining sauce over the chicken. Bake for 45 - 50 minutes, Baste with sauce every 15 minutes.
Add mushrooms, green beans or your favorite vegetables to the pan during the last 20 minutes of cooking. Baste vegetables with sauce. Chicken is done when reaches 165°F internal temperature.
In the Slow Cooker
Dump frozen or thawed chicken and sauce into the slow cooker. Cook on High for 3 - 4 hours or Low 6 - 7 hours. Add favorite vegetables during last 1 - 2 hours of cooking time.
Nutrition Facts
Nutrition Facts
Freezer Meal Sweet Spicy Chicken
Serving Size
1 serving
Amount per Serving
Calories
442
% Daily Value*
Fat
24.13
g
37
%
Saturated Fat
6.78
g
42
%
Cholesterol
116.35
mg
39
%
Sodium
1380.56
mg
60
%
Potassium
359.25
mg
10
%
Carbohydrates
23.49
g
8
%
Fiber
0.77
g
3
%
Sugar
18.97
g
21
%
Protein
30.69
g
61
%
Vitamin A
215.91
IU
4
%
Vitamin C
2.47
mg
3
%
Calcium
28.8
mg
3
%
Iron
1.92
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.