whole grain bread, tomato and spinach leaves for serving
Instructions
Place tuna in a large bowl. Use a fork to separate and fluff the pieces. Add all remaining ingredients to the bowl and mix well. Taste and adjust seasonings.
Cover bowl and refrigerate for at least one hour. Serve cold.
Chef Tips
*Substitute 2 5-ounce cans Tuna packed in water for the pouches.Nutrition information is for tuna salad only.
Nutrition Facts
Nutrition Facts
Ultimate Tuna Salad Recipe
Serving Size
1 serving
Amount per Serving
Calories
174
% Daily Value*
Fat
14.49
g
22
%
Saturated Fat
2.29
g
14
%
Cholesterol
24.85
mg
8
%
Sodium
267.93
mg
12
%
Potassium
98.05
mg
3
%
Carbohydrates
1.51
g
1
%
Fiber
0.16
g
1
%
Sugar
1.31
g
1
%
Protein
9.52
g
19
%
Vitamin A
254.65
IU
5
%
Vitamin C
5.22
mg
6
%
Calcium
8.03
mg
1
%
Iron
0.85
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.