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Creamed Cauliflower with cream, butter and seasonings is a healthy and tasty alternative to your favorite mashed potatoes.#mustlovehomecooking #cauliflowerrecipe

Creamed Cauliflower

Creamed Cauliflower with cream, butter and seasonings is a healthy and tasty alternative to your favorite mashed potatoes.
5 from 1 vote
Prep Time :5 minutes
Cook Time :25 minutes
Total Time :30 minutes
Servings :8
Calories :88
Course :Side Dish

Ingredients
 

  • 1 large cauliflower head cut into florets (8 cups)
  • 1/3 cup heavy cream or half and half
  • 2 tbsp unsalted butter
  • 1 tsp onion powder
  • 1 tsp seasoned salt
  • 1/2 tsp black pepper
  • 1/4 tsp ground nutmeg
  • 1 tbsp parsley optional

Instructions
 

  • Place cauliflower in the bottom of large pot. Add 2 inches of water. Cover the pot and bring to boil over medium-high heat. Reduce heat and simmer 10-12 minutes, until cauliflower is fork tender. Drain and transfer cauliflower to bowl of food processor.
  • Add cream, butter, onion powder, seasoned salt, pepper and nutmeg. Pulse until cauliflower is smooth. You may need to work in batches. Scrape into serving dish.
  • Garnish with parsley, pepper and additional butter (optional) and serve hot.

Notes

Note - salt can be omitted from recipe, season to taste before serving.
If using salted butter, adjust amount of added seasoning salt to taste.

Nutrition Facts

Serving: 0.5cupCalories: 88kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 4gCholesterol: 21mgSodium: 327mgPotassium: 321mgFiber: 2gSugar: 2gVitamin A: 275IUVitamin C: 51mgCalcium: 30mgIron: 1mg

© Copyright Christine Mello for Must Love Home. We would love for you to share a link to this recipe but please do not copy/paste the recipe instructions to websites or social media. We are happy for you to share a photo with a link back to this website instead.