Freezer Meal Beef and Gravy
Freezer Meal Beef and Gravy - economical cubed chuck roast made with tasty onion and mushroom gravy. It's a perfect no-fuss meal.
Ingredients
Blend Into Sauce
- 1 packet beef onion dry soup mix
- 10.5 ounce condensed cream of mushroom soup undiluted
Freeze With
- 1.5 pounds beef chuck roast cubed
Making Gravy after Cooking (if cooked beef mixture is too thick)
- 2 cups beef broth optional
Instructions
In The Oven
- Preheat oven to 350°F. Arrange thawed beef on greased 9 x 13 pan, pour sauce over the beef. Cover with aluminum foil and bake for 50 – 60 minutes, Stir at halfway thru the cooking time. Beef should reach an internal temperature of 145 - 155°F before eating.
In the Slow Cooker
- Dump frozen or thawed beef and sauce mixture into the slow cooker. Cook on High for 3 – 4 hours or Low 6 – 7 hours. Stir occasionally during cooking.
Gravy
- If the cooked beef mixture needs more liquid for gravy...add beef broth one-half cup at a time and stir. Add more broth until the gravy reaches a consistency you like.
Nutrition Facts
Nutrition Facts
Freezer Meal Beef and Gravy
Serving Size
1 serving
Amount per Serving
Calories
389
% Daily Value*
Fat
22
g
34
%
Saturated Fat
10
g
63
%
Cholesterol
121
mg
40
%
Sodium
1915
mg
83
%
Potassium
795
mg
23
%
Carbohydrates
10
g
3
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
38
g
76
%
Vitamin A
22
IU
0
%
Vitamin C
1
mg
1
%
Calcium
53
mg
5
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
© Copyright Christine Mello for Must Love Home. We would love for you to share a link to this recipe but please do not copy/paste the recipe instructions to websites or social media. We are happy for you to share a photo with a link back to this website instead.