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Freezer Meal Korean Barbecue Beef - flat out delicious blend of beef, garlic soy sauce, ginger and a pinch of heat.

Freezer Meal Korean Barbecue Beef

Freezer Meal Korean Barbecue Beef - flat out delicious blend of beef, garlic soy sauce, ginger and a pinch of heat.
5 from 1 vote
Prep Time :10 minutes
Cook Time :1 hour 5 minutes
Total Time :1 hour 15 minutes
Servings :4
Calories :408
Course :Dinner, Main Dish

Ingredients

Instructions 

To Freeze:

  • In a small bowl, whisk soy sauce, sesame oil, brown sugar, green onions, garlic, red pepper flakes and ginger until well combined.
  • Place beef into a large plastic or reusable freezer bag and pour soy mixture over the meat. Seal, label and freeze for up to 3 months.

Slow Cooker

  • From frozen - 4 to 6 hours on High. Shred meat with 2 forks when tender.

Instant Pot

  • From frozen - 55 minutes on High pressure + 10 minutes natural release. Shred meat with 2 forks.

Nutrition Facts

Nutrition Facts
Freezer Meal Korean Barbecue Beef
Serving Size
 
1 serving
Amount per Serving
Calories
408
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
117
mg
39
%
Sodium
 
1225
mg
53
%
Potassium
 
657
mg
19
%
Carbohydrates
 
16
g
5
%
Fiber
 
1
g
4
%
Sugar
 
14
g
16
%
Protein
 
35
g
70
%
Vitamin A
 
134
IU
3
%
Vitamin C
 
2
mg
2
%
Calcium
 
55
mg
6
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

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